Let P be an ideal in R. Recall that P is prime iff, for every x and y, xwy in P for all w in R implies either x or y lies in P. Therefore P is prime iff the complement S = R-P is an m-system. This is analogous to the commutative case: P is prime iff S is multiplicatively closed.
If an m-system S misses an ideal H, use zorn's lemma to find a maximal ideal P missing S, and containing H. Suppose ideals A and B do not lie in P, but AB does. Thus P+A intersects S in some element p1+x. Similarly P+B meets S in p2+y. For some w, (p1+x)*w*(p2+y) lies in S. Expand this product, and each term lies in P, hence the product lies in P, which is a contradiction. Therefore P is prime. This is analogous to the commutative case: a maximal ideal missing a multiplicatively closed set is prime.
If an ideal H misses an n-system S, drive H up to a maximal ideal missing S, giving a semiprime ideal. The proof is as above.
For i ≤ j, note that xj is in the left ideal generated by xi, and in the right ideal generated by xi. If xj is on the right, write xiy = xj. Set w = ywj, and xiwxj = xj+1. If xj is on the left, find y such that xj = yxi, and set w = wjy. Once again, xjwxi = xj+1. That establishes the m-system.